Physically Fit While at Home

Homeworkout

 

Cardio and Strength Workouts

Barre:

  • Barre3: Online barre classes with a 15-day free trial
  • The Bar Method:Online barre classes with a 14-day free trail, plus some free workouts via Instagram
  • Physique 57: Online barre classes with a 7-day free trial

Stretching:

Yoga:

  • CorePower: Yoga on Demand
  • Down Dog App: Free yoga, HIIT and barre classes until April 1, 2020
  • SkyTing: Online yoga classes with a free 7-day trial
  • YogaWorks: Online yoga classes with a 14-day free trial